Shin Splint Taping (vid)

Hey guys!

11/20/2013

So if you follow me on twitter, you'll know that my worst enemy right now is this shin splint I've had for 2-3 weeks now. I've tried relaxing it and icing it but nothing has really helped me out as much as I need. So I found out about KT tape and looked online on how I should tape my shin. Unfortunately, I couldn't find a very good video that was super related to the area that I have my shin splint in so I ended up making my own arrangement.

Like I mention in the video, I'm not an expert or certified in Kinesiology but I figured I'd give it a-go and it seems to help me out pretty well.

Here's how I do it and let me know if you have any questions at all. 

(BTW, I apologize for being quiet--my roommates were sleeping. Also, I know the background noise is super annoying. Will try to fix ASAP)

**Update: I ended up adding another full length piece over the two horizontal pieces to close the gap. Here are some pictures of the final wrapping:

 

Again, I got my tape at Albertsons for $10 but there are many more color options on KT tape's website (http://www.kttape.com/) but you'll have to pay a little more plus shipping for it. 

Definitely feel free to follow me on twitter and make sure to subscribe to my YouTube channel!

Good luck and happy running!

Kara

Simple Eye Shadow & Brush Care (vid)

Hey guys!
So here's a new video for an eye shadow look:

Also,I made a video addressing how I clean my makeup brushes:

Thanks for looking & good luck!

Kara

If you don't already, follow me on twitter!

Quick Fall Makeup Tutorial (vid)

Hey guys!

I made another makeup tutorial video. This one is a bit quicker and as I promised, I posted a picture of the final look as well. 

Here's the video:

final look:

I hope you guys like this one! Let me know what you think. 

Good luck!

Kara

Everyday Makeup Tutorial (Vid)

Hey guys!

So big news, I made my first video tutorial (finally!). I figured it would be much more convenient than taking a bunch of pictures and sorting through them all and what-not. 

The quality isn't great and the lighting is kinda weird. I'll try to look into finding new places to do the videos in the future if all goes well    :-) 

Anyway, basically to summarize this tutorial, I changed up my normal foundation routine and I presented a new eye liner look that I'm currently in love with. 

Here are some pictures from some of the days I've work this look. It's very versatile and looks good no matter what :-)

 
 

That's it for now and I plan on making more (and better) video tutorials in the future whenever I have the free-time :-)

Thank you guys for your support- it means the world to me!

Good luck!

Kara